The Instructors:
Charlotte Sego M Ed., Rank I in Gifted Ed., CNHP, Hatha Yoga , Reiki Master/Teacher, Quantum Touch, Bach Flower Remedies, and Life Coach (Certified)
" The Yoga Spot" has been located in Mt. Washington, Ky. since 2004.
YOGA CLASSES
Charlotte Sego M Ed.
Certified: Hatha Yoga, Reiki Master/Teacher, Quantum Touch, Bach Flower Remedies, and Life Coach
Mary Hunt
Associates Degree in Holistic Health from Prescott College, Teacher of Bikram Yoga and Hatha Yoga 11 years. Studying Iyengar Yoga with Judi Rice for 3 years.
Patsy Keown
Practicing Yoga for 9 years, taught volunteer Yoga class to Seniors, and has substituted in the Basic Beginners Class.
Class Focus:
The class focus at "The Yoga Spot" is uniting mind, body, and spirit to bring peace within.
The practice of Yoga can improve one's physical, mental, and emotional health.