Welcome to    "The Yoga Spot"

 

  HATHA YOGA

The Center For Integrative Health

105 Lyndon Ln.

105 Lyndon Lane is the gray building with white trim on Lyndon Lane between Oxmoor and Hurstbourne Lane. You can see it from Shelbyville Rd.

Yoga Class is held each Wednesday, 6:30-7:45

No Classes, July 14-21, 2010

A Summer Session will be held

July 28-August 25th.

Fall classes begin September 8, 2010

For information or to register, please e-mail me at cgo01@aol.com

or call

502-541-0099

 8 classes - $88.00

Please call to register.

Charlotte @ 502-541-0099

 

 

_______________________

 

    Get Certified in 

     Reiki  Level I

         this Fall

  date to be announced 

       $111.00

     Special Discount

(Nursing Students and my Reiki I students will receive a 20% discount)

     8.4 CEU Credits

 

Mt. Washingon, Kentucky

 taught by:

Charlotte Sego,

Certified Usui Teacher

            Click here for the

 Registration Form 

 

     What is Reiki?

  The knowledge that unseen energy flows through all living things and directly affects the quality of health has been part of cultures since ancient times.

   Reiki is a technique for stress reduction and transfer of energy that also promotes healing and allows everyone to tap into an unlimited supply of "life energy". It has been varified recently by scientific experiments, and medical doctors are considering the role it plays in the function of the immune system.

    It includes an attunement process where symbols are passed down through a certified Reiki teacher.

  Reiki, The Healing Touch

by William Lee Rand

For more information about Reiki,please go to:

www.reiki.org